Χουρμάδες Απύρηνοι ΒΙΟ 200gr

Fresh dates have a sweet taste and a refreshing effect on the body. They are extremely invigorating for overall health and are a nutritious food for children in development, patients recovering from long-term illnesses and surgeries, women after childbirth, and the elderly. The sugar made from dates may be better than that of sugar cane and is an important source of iron to combat anemia. Dried dates are an exceptionally nutritious food for the winter. Dates have a relatively low glycemic index, which means they release sugar slowly and keep energy levels stable despite their intense sweetness. Combine them with proteins found in, for example, nuts, to feel full.