Valeriana – 60 herbal capsules of 500mg

Having trouble sleeping? Lost your peace of mind? Try Valeriana herbal capsules and you will sleep like a baby... Prepare to be amazed by its results.

We use the root of the Valeriana herb, simply grinding it in a traditional way and putting it in 500mg herbal capsules. 

Herbal and natural product! 

Uses of the herb: As a sedative: Valeriana provides mild pain relief while also acting as a soporific, antispasmodic (relieves muscle spasms), and carminative (relieves bloating and associated colics). It also has hypotensive properties (lowers high blood pressure).

BENEFITS OF TAKING VALERIAN

• Valeriana is used for situations of hysteria, irritability (easy annoyance), insomnia, hypochondria (anxiety about one's health condition), migraines, cramps, irritable bowel, pains from rheumatism, severe menstrual pains, and for particularly nervous people that are 'on edge.'
• Sedative and Calming: The sedative and calming properties of Valeriana have been well documented and are due to the valepotriates it contains, which help to 'relax' the central nervous system, having a calming effect on nerves, muscles, and the heart. People with insomnia taking Valeriana generally have an easier and quieter transition into sleep compared to those using typical sedatives or any other product of this type. It has recently been suggested that Valeriana may be more effective with long-term use.
• Calming of the Digestive SystemIt has been proven that Valeriana stops the spasms of the smooth muscles of the digestive tract, thereby relieving from crampsdysphoria
• Quality and Duration of SleepThe sedative properties of Valeriana are particularly useful for maintaining the quality and duration of sleep. Valeriana has been shown to reduce frequent awakenings, intensity, and anxiety. Unlike some drugs, Valeriana ensures a healthy sleep without a feeling of tiredness or fatigue the next day.
• It has mild antihypertensive and antidepressant action.
• It enhances the action of GABA (neurotransmitter).

Precautions for use/interactions:

Valeriana causes drowsiness. Do not drive, operate machinery, or perform any activity that requires alertness until you are sure you can safely carry out these activities.

Valeriana should not be used simultaneously with painkillers, anticoagulants, antidepressants, and sedatives. Also, its use should be stopped at least 2 weeks before a scheduled medical/dental procedure requiring anesthesia. It is not advisable to take during pregnancy and lactation. 

Valeriana product is meant for adults only

Attention! Dietary supplements should not be used as a substitute for a balanced diet and are not a medical prescription. Especially if you are pregnant, breastfeeding, taking medication or have health problems, consult your doctor before taking.