In ancient medical knowledge and in today's herbal remedy guides, spearmint is recorded as the herb that can soothe digestive disorders. It is particularly effective for bloating issues, and many medications include it. A glass of milk with a little spearmint can aid digestion.
Specifically, spearmint can be used for the following conditions:
* Bloating (gas)
* Indigestion
* Nausea
* Sore throat
* Diarrhea
* Common cold
* Toothache
* Cramps
* Cancer
* Arthritis
* Muscle pains
* Skin conditions
Another use is to slow down facial hair growth in women. Although this use has not been proven, it is certainly worth a try, as spearmint is inexpensive and certainly less painful than waxing.
Lastly, it can be used as an essential oil, as well as in aromatherapy, where its scent is believed to be refreshing and to clear the mind.