Organic Soybeans 500gr

Soybeans are a legume produced from soy, originating from Eastern Asia and widely used in all Asian countries, especially in China. They have high nutritional value, rich in plant-based protein and can be used in many recipes. In today's era, organic cultivation is rare and it would be good to only buy organic ones, as genetically modified soybeans are usually on the market, leading to a sharp decline in sales in recent years.

Soybeans and nutritional value: 100 grams of cooked dried soybeans cover about 40% of an adult's daily protein requirement, They are very rich in dietary fiber, They are a very good source of antioxidant phytochemicals, if, of course, they are organically cultivated, They have a high content of minerals such as phosphorus, potassium, iron, and calcium, They do not contain any cholesterol and are suitable for people who are conscious of their diet.