Organic Popcorn 500gr

Popcorn, as its name suggests, comes from dried corn kernels. Each corn kernel has a small drop of water inside it which, when heated, turns into steam and expands until it breaks the walls of the kernel and the desired pop is heard. Then the white flake of popcorn is ready. Why is popcorn healthy? The main ingredient of popcorn is corn, one of the most nutritious cereals.

Corn is rich in vitamins A and B.

Corn is rich in the antioxidant substances lutein and zeaxanthin, which protect our eyes. Homemade microwave popcorn is an ideal snack, with just 31 calories per cup.

Homemade popcorn may contain no salt, and also no fats.