Oat flakes (gluten-free) BIO 300gr

Oat flakes - the well-known Quaker brand - are an excellent food that should never be missing from your pantry! Find out why you should incorporate Quaker into your diet today! Nutritional InformationOats are mainly composed of carbohydrates, making them an excellent source of energy for our bodies. They also contain a small amount of protein and good fats. Additionally, they are rich in dietary fibers. Numerous studies have shown that incorporating plant fibers into our diet has multiple health benefits. Quaker products contain high amounts of B-complex vitamins, which are essential for our health. Oat flakes contain vitamin B6, riboflavin, thiamine, as well as calcium, magnesium, iron, and zinc. They also contain smaller amounts of vitamin E, folic acid, and potassium.