Golden Berries 100g

Golden Berries 100g

Incan Berries are a great source of vitamin P (bioflavonoids), pectin, phosphorus, calcium, iron, vitamins A, C, B1, B2, B6, and B12.

They contain 16% protein and more dietary fiber than blackberries, peaches, raisins, and apricots. The bioflavonoids they contain help in the better absorption of vitamin C, strengthen capillaries, improve blood circulation, have antioxidant action, reduce inflammation in the body. They are an excellent source of energy and individuals who consume Incan Berries frequently report increases in their strength levels and cognitive functions. The pectin they contain helps to control blood sugar, keeping cholesterol levels low in the body. Incan Berries improve the immune system, combat headaches, intestinal problems, bone health, while it is believed to contribute to healthier hair and fight hair loss.

Usage: Consume them as snacks or in combination with other superfoods, such as goji berries, cacao nibs, etc. They can be added to sweets, smoothies, or breakfast cereals.

Energy:

958kj/325.2kcal

Fat:

0.4g

- of which saturates:

0.0g

Carbohydrates:

74.4g

- of which sugars:

26.64g

Fiber:

14.4g

Protein:

6.8g

Salt:

0.0g