Dinkel flour 1050 soft, is the white dinkel flour. ......the nutritious grain. It is ideal for pastry making, baking, and confectionery for creating pastries and sweets. Dinkel is a variety of wheat known for its high nutritional value. Dinkel has high water solubility, allowing the body to easily absorb nutrients. It comes from the same genus as common wheat but is a wheat variety with 21 chromosomes (compared to 42 in common wheat) and several distinct natural and nutritional characteristics that differentiate it from common wheat. Dinkel contains special carbohydrates that act as an important anticoagulant in the blood, boost the body's immune system, and help increase resistance to infections. It is also a wonderful source of fiber and contains large amounts of B-complex vitamins. The total protein content is 10 to 25% higher than common wheat varieties. It does contain gluten, but with a different composition than common wheat. However, individuals with gluten intolerance should avoid it.