It has a high content of Omega-3 and zinc and low levels of saturated fats. In our diet, it can be used raw in food, salads, and snacks, and can also be consumed by taking 1-2 teaspoons with our meals. The cold pressing process used to produce the oil helps preserve all the nutrients and vitamins of the seeds and their natural flavor.
Zucchini oil contains vitamins A, B1, B2, B3, C, E, magnesium, iron, calcium and is very rich in Omega-3 and zinc. Zucchini oil is ideal for prostate protection, prevents the appearance of benign prostatic hyperplasia mainly due to its zinc content, a trace element essential for the prostate gland. It helps eliminate intestinal parasites, promote good blood circulation, reduce cholesterol levels, and tone kidney function.
You can use it daily.