Chickpeas in water 400g ORG
Chickpeas are an excellent source of fiber and protein. They do not contain allergens or preservatives and have a fantastic taste! They are naturally cultivated, without the addition of pesticides and chemical fertilizers. It is a ready-to-use product that will save you from the hassle of preparing beans.
Preparation method: You can use it in 3 different ways.
a). Empty the product into a small pot and heat the soup for 2-3 minutes.
b). Open the soup pack and place it in the microwave to heat for 3-4 minutes, at 750 watts.
c). Place the soup pack without opening it in a pot of warm water for 10 minutes to heat up.
*After opening, keep refrigerated for 2 days.
Energy:
396 kj / 94 kcal
Fats:
1.5g
-of which saturated:
0.15g
Carbohydrates:
15.2
-of which sugars:
2.7g
Fiber:
4.4g
Proteins:
4.8g
Salt:
0.8g