Bulgur Whole Grain Organic 500gr

Bulgur Whole Grain Organic 500gr

Bulgur wheat, also known as Zeia, is characterized by its "al dente" texture and nutty flavor, being hearty and easily digestible. 

Research has shown that it contains 40% more magnesium than other grains and is rich in the amino acid lysine. 

Bulgur wheat was quite popular for the commercial transactions of Ancient Greeks as it held a significant place in their diet! It is high in vitamins A, B, C, and E, and has a high lysine content.