Black Sesame Seeds 250GR

Black Sesame Seeds 250GR

Black sesame seeds are very nutritious seeds that can beautifully decorate a dish, a dessert, or a homemade bread. They are rich in healthy fats, low in carbohydrates, and high in good quality protein, with no sugars or salt, making them a superior nutritional food. Black sesame seeds have many health benefits.

The black sesame seeds have a high content of calcium, surpassing white sesame seeds by 60%, and are very rich in minerals, trace elements, and vitamins. Additionally, they boost the immune system and have antioxidant properties. Furthermore, they are rich in carbohydrates, amino acids, proteins, and vitamins such as B, E, A, and C.

Containing plenty of calcium, they are very beneficial for bones and their strength. Add them to your salads or on bread with honey. You can make sesame bars, halva, or even black tahini.