BIO Buckwheat Pops 100gr

An alternative suggestion for a balanced breakfast or a light meal is buckwheat pops. Ideal with a plant-based beverage of your choice, preferably almond, or as a topping on yogurt or muesli.

Buckwheat, also known as 'black wheat', is the seed of a shrub and is classified in the category of pseudocereals. We first became acquainted with it in the late 14th century, its roots are in the East and it is particularly common in China, Japan, Eastern Europe, where it is consumed as a seed, flour, flakes, or as pops (for breakfast).

As a 'pseudocereal', it differs from the others, with exceptional nutritional value and a much higher protein content (14%). It contains all essential amino acids, many vitamins - mainly from the B complex - usually found in animal foods, while it is rich in fat-soluble vitamins E and K. It also contains folic acid, several minerals such as calcium, iron, copper, manganese, magnesium, potassium, selenium, and zinc.

Buckwheat pops are additive-free and gluten-free, so they can be used by individuals with intolerance to gluten (celiac disease). Also, it contains plenty of dietary fiber and complex carbohydrates, allowing it to be freely used by individuals with diabetes, as it stabilizes blood sugar levels.