Apple Fibers BIO 250gr

 Apple fibers are a natural product produced from the cultivation of apples through apple processing. Apple fibers are a source of high-quality soluble and insoluble dietary fibers. The processing is done by removing the juice and by a natural compression process the product retains pectin and its aroma. This process does not use enzymes, pressurizers, double washing, no added powders, and no preservatives. There are 2 types of plant fibers, soluble and insoluble. Soluble plant fibers are found in foods such as beans, oats, rice, barley, and pectin-rich fruits (e.g. apples and pears). Their main characteristic is to delay digestion, and with a diet rich in apple fibers, we can control blood sugar levels. Insoluble plant fibers are those that we cannot absorb. We find them in all plant foods (e.g. cereals, whole-grain bread).

Usage: 1-2 tablespoons (usually before meals or between meals). We can add them to juices, yogurt, muesli, or bread dough reducing the corresponding amount of flour, reducing carbohydrates creating products that fit perfectly into a keto and paleo diet.

Vegan product without gluten, lactose, ideal for diabetics, athletes, and for people trying to lose weight.